1 in 4 Terps choose not to drink alcohol during their time at UMD. If you choose to drink, follow the Gold Code to reduce the risk of harmful consequences for you and those around you.
Pregame with Protein
Enjoy a meal high in protein if you plan to drink. This helps slow the absorption of alcohol in your system.
Pace, Don't Race
Avoid activities that encourage consuming large amounts of alcohol quickly (i.e., chugging, drinking games, etc.) to prevent alcohol poisoning. Be aware of standard drink sizes—what you think is one drink could be more.
Leave No Terp Behind
Stay with a group of friends throughout the night if you’re going out. If you notice someone in trouble, step up and get assistance!
Sober Is Safest
Choosing not to drink is always an option. It’s also the safest and healthiest choice. 1 in 4 Terps choose not to drink at all!
Promoting Responsible Action
The Responsible Action in Medical Emergencies Policy encourages students to step up when a fellow Terp needs help. Students who call for medical assistance for themselves or another student experiencing an alcohol- or drug-related emergency will not face disciplinary charges.
Never hesitate to get help for a friend who has been drinking or using drugs. In an emergency, call UMPD at 301-405-3333.
Resources
The University Health Center’s Substance Use Prevention, Policy, Recovery, Outreach and Treatment (SUPPORT) team offers Substance Use Intervention & Treatment (SUIT) services. Call 301-314-8106 or email suit@umd.edu to get connected.
If you have any questions or need assistance, please contact your Resident Assistant, your Resident Director or our Resident Life staff team via email at reslife@umd.edu or call 301-314-2100.